Welcome to My New Blog
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Fat loss mistakes I wish I knew sooner
There is definitely an overwhelming amount of information online, and information overload is not useful. All these information make it difficult for someone that is not trained as a sport or nutrition professional to know what’s the best approach for their fitness goal. For myself as well, not being a trained expert, and despite spending… Continua a leggere
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10 things I’ve been told when obese
Yes, your favorite series is back! Hashtag #10things I was told when I was morbidly obese, by totally random people who haven’t seen me in some time and felt entitled enough to comment on my weight gain, or from people close to me, masking their fat-phobia as concern. A quick note: NONE of the following… Continua a leggere
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